{"id":18,"date":"2022-12-23T12:17:02","date_gmt":"2022-12-23T12:17:02","guid":{"rendered":"https:\/\/jijwordtbeter.nl\/?page_id=18"},"modified":"2024-01-06T17:02:27","modified_gmt":"2024-01-06T17:02:27","slug":"over-mij","status":"publish","type":"page","link":"https:\/\/jijwordtbeter.nl\/?page_id=18","title":{"rendered":"Over mij"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18\" class=\"elementor elementor-18\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78f1722 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78f1722\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc3b9e5\" data-id=\"bc3b9e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10c2355 elementor-widget elementor-widget-image\" data-id=\"10c2355\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"300\" src=\"https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2023\/01\/pagina-mijzelf.png\" class=\"attachment-2048x2048 size-2048x2048 wp-image-900\" alt=\"\" srcset=\"https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2023\/01\/pagina-mijzelf.png 1200w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2023\/01\/pagina-mijzelf-300x75.png 300w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2023\/01\/pagina-mijzelf-1024x256.png 1024w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2023\/01\/pagina-mijzelf-768x192.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b802e90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b802e90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-789a31f\" data-id=\"789a31f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edb529a elementor-widget elementor-widget-heading\" data-id=\"edb529a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><h3 align=\"center\" style=\"margin: 0cm 0cm 15pt; text-align: center; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><em><span style=\"font-family:Roboto;mso-bidi-font-family:&quot;Segoe UI&quot;\">\u201cLeef vanuit je\ngevoel en luister naar je lichaam\u2026\u2026..<\/span><\/em><span style=\"font-family:Roboto;\nmso-bidi-font-family:&quot;Segoe UI&quot;\"><br style=\"box-sizing: inherit\">\n<em style=\"box-sizing: inherit\">\u2026\u2026\u2026maak daarbij gebruik van de kracht van je onderbewuste brein.\u201d<\/em><o:p><\/o:p><\/span><\/h3>\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b5d386 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b5d386\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87ec44b\" data-id=\"87ec44b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-030d35f elementor-widget elementor-widget-text-editor\" data-id=\"030d35f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"has-text-align-center\" style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\" align=\"center\"><strong><i><span style=\"font-size: 11.5pt; font-family: Roboto;\">Lange tijd probeerde ik alle ballen hoog te houden, maar had de energie niet meer.<\/span><\/i><\/strong><span style=\"font-size: 11.5pt; font-family: Roboto;\"><br style=\"box-sizing: inherit;\" \/><strong style=\"box-sizing: inherit;\"><i>Ik negeerde de lichamelijke signalen en vertrouwde niet meer op mijn gevoel en ging nog meer leven vanuit mijn hoofd.<\/i><\/strong><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-194af13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"194af13\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38ba0ab\" data-id=\"38ba0ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec7db92 elementor-widget elementor-widget-text-editor\" data-id=\"ec7db92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 11.5pt; font-family: Roboto;\">Hallo. Wat fijn dat je de tijd neemt om mijn pagina te lezen.&nbsp;<\/span><\/p>\n<p style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-family: Roboto; font-size: 11.5pt; font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Eind 2015 werd ik onverwacht geconfronteerd met diverse vervelende gebeurtenissen, waardoor in korte tijd mijn &#8216;zekerheden&#8217; wegvielen. De diagnose kanker, mijn scheiding en uiteindelijk verlies van mijn baan, hadden veel impact op mijn functioneren. Ik was niet meer in balans. Zowel fysiek als mentaal was de energie er niet en&nbsp; ik was alle perspectief kwijt. <\/span><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-family: Roboto; font-size: 11.5pt; font-style: inherit; font-weight: inherit;\">Met behulp van de reguliere zorg, had ik de stijgende lijn weer gevonden. Ik ervaarde dat ik zelf verantwoordelijk was voor mijn gezondheid en dat ik daar deels invloed op uit kon oefenen door daar zelf de regie in te nemen. Om deze regie te kunnen nemen, heb ik me verdiept in diverse hulpmethodes zoals Cognitieve gedragstherapie, NLP, EMDR, PMT, Mindfulness, PMA, Positief Denken, voeding, orthomoleculair, bewegen etc. Wat mij hierbij met name interesseerde was en is, hoe werkt de methode en waarom werkt de methode.<\/span><\/p>\n<p style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-family: Roboto; font-size: 11.5pt; font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\"><span style=\"font-size: 11.5pt; font-family: Roboto;\">Ik ben Gerrald de Boer, 50<\/span><sup style=\"box-sizing: inherit;\"><span style=\"font-size: 8.5pt; font-family: Roboto;\">+<\/span><\/sup><span style=\"font-size: 11.5pt; font-family: Roboto;\"> jaar, energiek , vader van drie geweldige dochters en ik geniet weer van het leven.&nbsp; Inmiddels ben ik als ervaringsdeskundige en gediplomeerd coach en stressoloog, een coaching praktijk gestart in Nieuwleusen, vlakbij Zwolle. <\/span>Mensen ervaren mij als een nuchtere, intelligente, gedreven, sportieve, kritische, praktisch ingestelde en zorgzame man. Ik kan goed luisteren, observeren en analyseren.<\/span><\/p>\n<p style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-family: Roboto; font-size: 11.5pt; font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\"> Inmiddels heb ik ervaren dat mede het brein de motor is achter onze lichamelijke processen en dat hier dus ook de sleutel ligt voor algeheel herstel. De lichamelijke processen kunnen alleen goed verlopen als er geen tekorten zijn. Tekorten kunnen en zijn op vele gebieden als: inspanning, ontspanning, rust, voeding, zingeving etc.&nbsp;<\/span><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-family: Roboto; font-size: 11.5pt; font-style: inherit; font-weight: inherit;\">Op basis van deze kennis kan ik jou helpen om weer beter in balans te komen. Zoals ik blij ben dat ik destijds geholpen ben, zo help ik nu graag anderen.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29a3f6d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29a3f6d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59fb7a7e\" data-id=\"59fb7a7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-feb60ca elementor-align-center elementor-widget elementor-widget-button\" data-id=\"feb60ca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/jijwordtbeter.nl\/?page_id=14\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">vrijblijvende kennismaking<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cLeef vanuit je gevoel en luister naar je lichaam\u2026\u2026.. \u2026\u2026\u2026maak daarbij gebruik van de kracht van je onderbewuste brein.\u201d Lange tijd probeerde ik alle ballen hoog te houden, maar had de energie niet meer.Ik negeerde de lichamelijke signalen en vertrouwde niet meer op mijn gevoel en ging nog meer leven vanuit mijn hoofd. Hallo. Wat &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/jijwordtbeter.nl\/?page_id=18\"> <span class=\"screen-reader-text\">Over mij<\/span> Lees meer &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1121,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-18","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":110,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":1501,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions\/1501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/media\/1121"}],"wp:attachment":[{"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}