{"id":10,"date":"2022-12-23T12:11:12","date_gmt":"2022-12-23T12:11:12","guid":{"rendered":"https:\/\/jijwordtbeter.nl\/?page_id=10"},"modified":"2024-06-14T15:55:33","modified_gmt":"2024-06-14T15:55:33","slug":"gerrald-de-boer-coaching","status":"publish","type":"page","link":"https:\/\/jijwordtbeter.nl\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4395856 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4395856\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90b6eda\" data-id=\"90b6eda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7318b90 elementor-widget elementor-widget-image\" data-id=\"7318b90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"300\" src=\"https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/rust-in-brein-en-lichaam-start-pagina.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-1423\" alt=\"\" srcset=\"https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/rust-in-brein-en-lichaam-start-pagina.png 1200w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/rust-in-brein-en-lichaam-start-pagina-300x75.png 300w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/rust-in-brein-en-lichaam-start-pagina-1024x256.png 1024w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/rust-in-brein-en-lichaam-start-pagina-768x192.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca36cb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca36cb4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6cf666\" data-id=\"a6cf666\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bc3374 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"9bc3374\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/jijwordtbeter.nl\/?page_id=1347\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Aanmelden presentatie 'Weet wat je eet'<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de92cf0 elementor-widget elementor-widget-text-editor\" data-id=\"de92cf0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f2d6c6 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"0f2d6c6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/jijwordtbeter.nl\/?page_id=14\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\"> contact<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85d1fed elementor-widget elementor-widget-heading\" data-id=\"85d1fed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><p style=\"margin-bottom: 15pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span style=\"font-size:18.0pt;\nfont-family:&quot;Segoe UI&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;\ncolor:#4B4F58;mso-fareast-language:NL\">Wat eerder als vanzelf ging, lukt nu moeizamer\u2026..<\/span><\/b><span style=\"color: var(--ast-global-color-2); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 2rem; font-style: inherit; font-weight: var( --e-global-typography-primary-font-weight ); background-color: var(--ast-global-color-5);\"><\/span><\/p><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbf5680 elementor-widget elementor-widget-text-editor\" data-id=\"fbf5680\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-bottom: 19.2pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><strong><span style=\"font-family: 'Segoe UI', sans-serif; font-size: 11.5pt; font-style: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Je vraagt jezelf af &#8220;Wat is er mis met mij?&#8221;<\/span><\/strong><\/p>\n<p><span style=\"font-family: 'Segoe UI', sans-serif; font-size: 11.5pt; font-style: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Waarom heb jij zo weinig energie en lukt het je niet om alle ballen hoog te houden? Waarom voel je je zo gestrest? Wat maakt dat jij je zo vervelend voelt? Je hoofd maakt overuren en je gevoel en verstand zijn niet meer in balans. Je ervaart fysieke pijntjes of klachten en\/of je vertrouwt je eigen gevoel niet meer. <span style=\"font-family: 'Segoe UI', sans-serif; font-size: 11.5pt; font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Je reageert heftiger op anderen of juist helemaal niet meer. Vaak heb je dit zelf niet door, maar je omgeving merkt dit wel.&nbsp;<\/span><\/span><\/p>\n<p><span style=\"font-family: 'Segoe UI', sans-serif; font-size: 11.5pt; font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Je doorzettingsvermogen &#8220;helpt&#8221; je om nog vol te houden en je negeert je eigen gevoel en grenzen.&nbsp; Het wordt niet beter ondanks het harde werken. Je bent steeds meer aan het overleven in plaats van te genieten van het leven.&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 11.5pt; font-family: 'Segoe UI', sans-serif;\">Herken jij dit?<br><\/span><span style=\"font-family: 'Segoe UI', sans-serif; font-size: 11.5pt; font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Hoe fijn zou het zijn als jij weet wat goed voor jou is. Dat jij meer rust en balans ervaart en dat jij weer kan vertrouwen op jouw eigen gevoel, lichaam en verstand.<\/span><\/p>\n<p><strong><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-family: 'Segoe UI', sans-serif; font-size: 11.5pt; font-style: inherit;\">Er is niks mis <span style=\"text-decoration: underline;\">met<\/span> jou . . . . . . . .&nbsp; &nbsp;er gaat iets mis <span style=\"text-decoration: underline;\">in<\/span> jouw!<\/span><\/strong><\/p>\n<p><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-family: 'Segoe UI', sans-serif; font-size: 11.5pt; font-style: inherit; font-weight: inherit;\">Tijdens een gesprek in mijn praktijk of via een online meeting onderzoeken we&nbsp; wat we voor elkaar kunnen betekenen.&nbsp;<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9f8336 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b9f8336\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/jijwordtbeter.nl\/?page_id=14\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\"> kennismaking<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d94285c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d94285c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e1dabbb\" data-id=\"e1dabbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66080b2 elementor-widget elementor-widget-image\" data-id=\"66080b2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/foto-voorpagina-2024-bewerkt-767x1024.jpg\" class=\"attachment-large size-large wp-image-1433\" alt=\"\" srcset=\"https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/foto-voorpagina-2024-bewerkt-767x1024.jpg 767w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/foto-voorpagina-2024-bewerkt-225x300.jpg 225w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/foto-voorpagina-2024-bewerkt-768x1025.jpg 768w, https:\/\/jijwordtbeter.nl\/wp-content\/uploads\/2024\/01\/foto-voorpagina-2024-bewerkt.jpg 1002w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5bafa98\" data-id=\"5bafa98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20cc7ec elementor-widget elementor-widget-heading\" data-id=\"20cc7ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p style=\"margin-bottom: 15pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span style=\"font-size:18.0pt;\nfont-family:&quot;Segoe UI&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;\ncolor:#4B4F58;mso-fareast-language:NL\">Als er geen stip meer aan de horizon staat.<\/span><\/b><span style=\"color: var(--ast-global-color-2); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 2rem; font-style: inherit; font-weight: var( --e-global-typography-primary-font-weight ); background-color: var(--ast-global-color-5);\"><\/span><\/p><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f14bdc elementor-widget elementor-widget-text-editor\" data-id=\"8f14bdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 15px; font-style: inherit; font-weight: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Vanuit eigen ervaring weet ik hoe moedeloos iemand zichzelf kan voelen, als er voor zijn of haar gevoel geen toekomst meer is. Hoe moeilijk het is om de controle los te laten en om je gevoel nog te vertrouwen.<\/span><span style=\"font-size: 15px; font-style: inherit; font-weight: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\"> Mijn zoektocht naar inzicht is toen gestart. <\/span><\/p><p><span style=\"font-size: 15px; font-style: inherit; font-weight: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Wat mijn aandacht trok was:<\/span><\/p><ul><li><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 15px;\">de werking van het brein en hoe onze lichamelijke processen worden aangestuurd.<\/span><\/li><li>dat het onderbewuste brein ons denken en handelen be\u00efnvloed.<\/li><li>dat langdurige stress je hormoonbalans verstoort.<\/li><li>dat voedingsstoffen veel invloed hebben op je fysieke en mentale gezondheid.<\/li><li>dat langdurige tekorten altijd leiden tot ontregeling en disbalans.<\/li><\/ul><p>Met deze inzichten, ervaring en kennis help ik jou graag om weer in balans te komen en daarmee weer de energiekere en gezondere en de beste versie van jouwzelf te worden.<\/p><p><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-family: 'Segoe UI', sans-serif; font-size: 11.5pt; font-style: inherit; font-weight: inherit;\">Tijdens een gesprek in mijn praktijk of via een online meeting kunnen we onderzoeken wat we voor elkaar kunnen betekenen.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db86a9b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"db86a9b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/jijwordtbeter.nl\/?page_id=14\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\"> kennismaking<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Aanmelden presentatie &#8216;Weet wat je eet&#8217; contact Wat eerder als vanzelf ging, lukt nu moeizamer\u2026.. Je vraagt jezelf af &#8220;Wat is er mis met mij?&#8221; Waarom heb jij zo weinig energie en lukt het je niet om alle ballen hoog te houden? Waarom voel je je zo gestrest? Wat maakt dat jij je zo vervelend &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/jijwordtbeter.nl\/\"> <span class=\"screen-reader-text\">Home<\/span> Lees meer &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1066,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-10","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":414,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":1589,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/1589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=\/wp\/v2\/media\/1066"}],"wp:attachment":[{"href":"https:\/\/jijwordtbeter.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}